Big Asian Energy

Big Asian Energy

Hosted by: John Wang

The Big Asian Energy Show is designed for Asian Americans, Canadians, or anyone wanting to learn more about psychology, mindset, and personal growth. Each week, host John Wang interviews and showcases Asian...

Episodes

Breaking Free from Perfection Paralysis

Ever had a project, story, or dream you just couldn’t start—or finish—because you were overthinking every detail? You're not alone. In this solo episode of Big Asian Energy, we explore the concept of perfection...
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Rewriting the Rules of Publishing with Jafreen Uddin

What if the problem isn’t your story—but the system deciding who gets to tell theirs? In this eye-opening episode of Big Asian Energy, I talk with Jafreen Uddin, Executive Director of the Asian American Writers’...
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Following Joy & Starting Over with Jackie Kai Ellis

What if the life you built isn’t the one you were meant to live? In this deeply moving episode of Big Asian Energy, I sit down with Jackie Kai Ellis—designer, award-winning pastry chef, entrepreneur, and bestselling...
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The Power of Curiosity in Leadership with Tony Delarosa

What does it truly mean to be a leader? Leadership isn’t about having all the answers or demanding authority—it’s about curiosity, learning, and the willingness to serve others. But how do we redefine leadership...
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Stepping into Your Power & Leading with Confidence with Jiggy Yoon

Season #1

How do we turn adversity into strength and step fully into our power? For many, personal struggles, cultural expectations, and self-doubt hold us back from embracing confidence and leadership. But what if your...
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Video Game Addiction in Asian Youths with Therapist Tom Kim

Why do so many Asian Americans struggle with behavioral addictions and mental health stigma? For many, cultural expectations, family dynamics, and a lack of open conversations create deep challenges in addressing...
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Redefining Success & Overcoming Burnout with Newton Cheng

Season #1

Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of...
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Breaking Generational Patterns & Embracing Self-Love with Georgianna Lee

Why do so many of us struggle with self-acceptance and deep, fulfilling relationships? For many, childhood experiences, societal expectations, and inherited beliefs shape how we see ourselves and connect with others....
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Unlocking Unforgettable Presence: Building Influence & Advancing Your Career with Lorraine Lee

Have you ever had a brilliant idea but struggled to voice it? Do you find yourself holding back in meetings, only to see someone else take credit for a thought you had first? Developing a strong presence isn’t just...
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Season 2: Big Asian Energy is back!

We’re back and better than ever! After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re...
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Navigating Asian American Identity Through Patterns and Healing With Dr. Stacey Litam

What does it mean to heal the generational and cultural patterns that shape our identity as Asian Americans? For many, the journey involves understanding the unspoken "meta messages" passed down in families,...
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Overcoming Fear and Embracing Aspirations With Amy Yip

In an era where societal norms and expectations often dictate the paths we tread, finding the courage to carve our own way and author our life stories presents a formidable challenge, especially within the Asian...
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