All Episodes
Episodes
Video Game Addiction in Asian Youths with Therapist Tom Kim
Why do so many Asian Americans struggle with behavioral addictions and mental health stigma? For many, cultural expectations, family dynamics, and a lack of open conversations create deep challenges in addressing...
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Redefining Success & Overcoming Burnout with Newton Cheng
Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of...
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Breaking Generational Patterns & Embracing Self-Love with Georgianna Lee
Why do so many of us struggle with self-acceptance and deep, fulfilling relationships? For many, childhood experiences, societal expectations, and inherited beliefs shape how we see ourselves and connect with others....
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Unlocking Unforgettable Presence: Building Influence & Advancing Your Career with Lorraine Lee
Have you ever had a brilliant idea but struggled to voice it? Do you find yourself holding back in meetings, only to see someone else take credit for a thought you had first? Developing a strong presence isn’t just...
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Navigating Asian American Identity Through Patterns and Healing With Dr. Stacey Litam
What does it mean to heal the generational and cultural patterns that shape our identity as Asian Americans? For many, the journey involves understanding the unspoken "meta messages" passed down in families,...
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Season 2: Big Asian Energy is back!
We’re back and better than ever!
After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re...
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Overcoming Fear and Embracing Aspirations With Amy Yip
In an era where societal norms and expectations often dictate the paths we tread, finding the courage to carve our own way and author our life stories presents a formidable challenge, especially within the Asian...
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Mastering the Art of Dating And Ensuring Healthy Relationships And Self-Acceptance With Aisen Li
The search for love and friendship appears more challenging than ever in today's digital age when social media and dating apps have revolutionized human connection. The rules of engagement have changed, leaving many...
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Confronting and Overcoming Mental Health Stigmas And How to Overcome Intergenerational Trauma With Soo Jin Lee and Linda Yoon On Of Yellow Chair Collective
Despite healthcare and public understanding constantly shifting, mental health remains an issue that encounters substantial obstacles. Mental health stigmas persist in many cultures and groups despite advances in...
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Richard Juan On How To Grow In Your Career And Achieve More
Success in the ever-changing media and television industry calls for more than simply talent. Like any other career, thriving in your field is about finding your passion, honing your skills, and making meaningful...
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Renee Chen On Tips in Thriving in the Music Industry While Navigating Cultural Preferences
Great melodies aren't enough to make it in today's competitive global music industry. It's about striking a chord with diverse cultures and tastes.
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Join us in today's enlightening episode as we delve into the...
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Jamie Zhu On How to Thrive as an Asian-Australian Influencer in Today's Social Media Space: Unpacking Fame and Cultural Nuances
Exploring the world of fame and influence as an Asian heritage individual in today's society brings unique challenges and opportunities. It's a journey of resilience, where one navigates cultural nuances and...
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