Breaking Free from Perfection Paralysis

Ever had a project, story, or dream you just couldn’t start—or finish—because you were overthinking every detail? You're not alone.

In this solo episode of Big Asian Energy, we explore the concept of perfection paralysis—the fear-fueled freeze that keeps high achievers stuck in their heads and out of action. John breaks down the difference between healthy and unhealthy perfectionism, why procrastination is often not laziness, and how cultural expectations around success and "saving face" deeply influence our creative courage.

If you've ever told yourself "I'm just not ready yet," this episode will help you reframe that mindset and finally get moving.

What You’ll Learn:

• The difference between adaptive vs. maladaptive perfectionism
• How procrastination often masks a fear of judgment or shame
• Why cultural messaging around success can create deep creative blocks
• What “conditional belonging” has to do with performance anxiety
• How to start before you’re ready—and why you must
• Real-life stories from coaching clients who felt stuck, and what helped them move forward

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Pre-order Alert!
My new book Big Asian Energy is almost here—and I’m giving away exclusive preorder bundles!

Get a free bonus book bundle when you preorder. Preorder now: https://www.bigasianenergy.com/book-bonus-bundle